Welcome Back

On February 1 I sat in my recliner bored out of my mind. I had my brand new X-Box One control next to me but the system launch had unfortunately not come with many good games and I needed something to do. That is when I turned to X-Box Fitness. I had recently finally healed from a torn rotator cuff but had also quit my membership to LA Boxing which was now UFC Gym. I wasn't used to seeing a fat out of shape me in the mirror and it had to end. So I figured the X-Box Fitness was free. I started out alternating between a longer workout on one day and a short ten minute one on the next and then I progressed to two or even three workouts a day.

The biggest thing I did though was I didn't stop. My ankle, knee, shoulder, and wrists all took turns hurting but I didn't back off the workouts. I was careful with the areas that were in pain but I knew if I let my body stop me I'd never get back to where I needed to be. Fast forward a few months and I started walking down to the community gym every other morning to use the dumbbells and cardio equipment. I mixed that in with the X-Box Fitness and started to see even better results.

The Path to 1000 Push-ups Begins with 100

The photo on the left is from March, a month after I started working out, and the photo on the right is from this past Saturday. The lighting in the two photos is a little different and I am in a slightly different pose but you can see I've made some progress from then to now. The big reason for this post though isn't to show before and after photos. The photo on the right was really taken as a before photo, because for the first time in my working out I've set a real goal.